Directions:
- Boil potatoes in crab boil till done.
- Boil eggs. When done, chop.
- Mash potatoes and add all other ingredients.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.04 Kcal (2763 kJ) | ||
| Calories from fat | 523.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.12g | 89% | |
|---|---|---|---|
| Cholesterol | 192.96mg | 64% | |
| Sodium | 1793.03mg | 75% | |
| Potassium | 720.71mg | 15% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 2mg | 11% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.94 Kcal (1026 kJ) | ||
| Calories from fat | 194.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 89% | |
|---|---|---|---|
| Cholesterol | 71.61mg | 64% | |
| Sodium | 665.39mg | 75% | |
| Potassium | 267.45mg | 15% | |
| Total Carbs | 9.73g | 9% | |
| Sugars | 1.83g | 20% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 3.48g | 19% | |
| Vitamin C | 4.8mg | 21% | |
| Iron | 0.7mg | 11% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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