Juli Neni's Chicken Soup Recipe

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Juli Neni's  Chicken Soup
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Ingredients:

Directions:

  1. Boil the chicken on low, together with the veggies.
  2. When chicken is soft, strain the soup.
  3. Separately, boil the noodles.
  4. Strain the soup and season with salt.
  5. Serving: you need three bowls: one for chicken and veggies,one for the soup and one for the noodles.
  6. Everyone puts in their plates whatever they desire: a piece of chicken, a carrot,noodles,etc.
  7. Sprinkle with parsley and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.29 Kcal (1257 kJ)
Calories from fat 176.51 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 117.68mg 39%
Sodium 110.28mg 5%
Potassium 374.27mg 8%
Total Carbs 5.1g 2%
Sugars 2.41g 10%
Dietary Fiber 1.38g 6%
Protein 24.1g 48%
Vitamin C 8.6mg 14%
Vitamin A 0.3mg 8%
Iron 1.3mg 7%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 162.1 Kcal (679 kJ)
Calories from fat 95.28 Kcal
% Daily Value*
Total Fat 10.59g 30%
Cholesterol 63.52mg 39%
Sodium 59.53mg 5%
Potassium 202.03mg 8%
Total Carbs 2.75g 2%
Sugars 1.3g 10%
Dietary Fiber 0.74g 6%
Protein 13.01g 48%
Vitamin C 4.6mg 14%
Vitamin A 0.1mg 8%
Iron 0.7mg 7%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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