Directions:
- Put the peas into a 6 cup preserving jar,layering them with the butter, sugar, seasoning and mint leaves.
- Close tightly and stand the jar in a deep stockpot filled with sufficient water to come two-thirds of the way up the side of the jar.
- Bring to a simmer and cook, uncovered, for 30 minutes.
- Empty the contents of the preserving jar into a food processor and blend for about 3 minutes.
- With the machine still in motion, gradually add about half the stock, or as much as the capacity of the machine can cope with.
- Rub the puree through a sieve into a pan, add the remaining stock and cream, then reheat the mixture.
- Season to taste, balancing the sugar,lemon juice, salt and freshly ground black pepper to your liking.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.87 Kcal (887 kJ) | ||
| Calories from fat | 42.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 203.62mg | 8% | |
| Potassium | 566.81mg | 12% | |
| Total Carbs | 29.75g | 10% | |
| Sugars | 15.26g | 61% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 60.5mg | 101% | |
| Iron | 1.9mg | 11% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.47 Kcal (282 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 7% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 3% | |
| Sodium | 64.84mg | 8% | |
| Potassium | 180.5mg | 12% | |
| Total Carbs | 9.47g | 10% | |
| Sugars | 4.86g | 61% | |
| Dietary Fiber | 2.41g | 30% | |
| Protein | 3.69g | 23% | |
| Vitamin C | 19.3mg | 101% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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