Directions:
- Place frozen chicken breast halves into crock pot.
- Mix spices together and sprinkle over chicken.
- Cover chicken with onion.
- Cover with 2 tbsp of the butter.
- Break spinach into pieces and place in crock pot.
- Sprinkle with breadcrumbs.
- Cover with remaining butter.
- Add mushrooms, drained.
- Top with cheeses.
- Cook on high 2 hours, then turn to low for 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.71 Kcal (1908 kJ) | ||
| Calories from fat | 307.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.13g | 53% | |
|---|---|---|---|
| Cholesterol | 98.32mg | 33% | |
| Sodium | 1939.76mg | 81% | |
| Potassium | 399.6mg | 9% | |
| Total Carbs | 15.5g | 5% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.9mg | 11% | |
| Calcium | 641.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 188.38 Kcal (789 kJ) | ||
| Calories from fat | 126.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 53% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 33% | |
| Sodium | 801.87mg | 81% | |
| Potassium | 165.19mg | 9% | |
| Total Carbs | 6.41g | 5% | |
| Sugars | 1.06g | 10% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 10g | 48% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 0.8mg | 11% | |
| Calcium | 265mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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