Johnnycakes (Bobby Flay) Recipe

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Johnnycakes (Bobby Flay)
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Ingredients:

Directions:

  1. Combine sugar and salt with meal in large mixing bowl. Scald with boiling water and stir well. Thin immediately with milk to a mixture that will drop easily from spoon (additional milk may be necessary: mixture should be consistency of thin mashed potato).
  2. Drop by the spoonful onto medium hot griddle greased with 1 to 2 tablespoons of bacon grease or corn oil (do not let griddle get dry). Cook 5 to 6 minutes on each side until a brown, crunchy crust is formed and inside is soft. Serve hot with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.2 Kcal (22 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.12mg 0%
Sodium 119.34mg 5%
Potassium 9.6mg 0%
Total Carbs 1.11g 0%
Sugars 1.09g 4%
Protein 0.18g 0%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 16.8 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.4mg 0%
Sodium 385.83mg 5%
Potassium 31.05mg 0%
Total Carbs 3.58g 0%
Sugars 3.53g 4%
Protein 0.59g 0%
Calcium 32.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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