Directions:
- Put apples cut up in the bottom of baking dish. Mix ingredients all the four together. Dump on top of apples and cook at 350F for 20-30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.34 Kcal (1065 kJ) | ||
| Calories from fat | 6.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 9.75mg | 0% | |
| Potassium | 260.28mg | 6% | |
| Total Carbs | 63.33g | 21% | |
| Sugars | 49.29g | 197% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.46 Kcal (504 kJ) | ||
| Calories from fat | 2.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 4.62mg | 0% | |
| Potassium | 123.27mg | 6% | |
| Total Carbs | 29.99g | 21% | |
| Sugars | 23.35g | 197% | |
| Dietary Fiber | 2.26g | 19% | |
| Protein | 0.8g | 3% | |
| Vitamin C | 4mg | 14% | |
| Iron | 0.4mg | 5% | |
| Calcium | 21.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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