Jodis' Meatloaf Recipe

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Jodis' Meatloaf
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Ingredients
13
Count
Nutrition
230
Calories
Total time
75
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1/4 cup onion (chopped )
  • 1/2 tsp salt
  • 1 cup milk
  • 1/4 tsp sage
  • 1/4 tsp pepper
  • 2 eggs
  • 2 tbsp brown sugar
  • 1/4 cup catsup
  • 1/2 tsp nutmeg or 1/2 tsp cinnamon
  • 1 tsp mustard

Directions:

  1. Mix all ingredients together, well.
  2. For topping; mix all ingredients together and spoon on top of meatloaf mixture.
  3. Bake at 350° for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.34 Kcal (964 kJ)
Calories from fat 129.83 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 82.79mg 28%
Sodium 350.4mg 15%
Potassium 298.48mg 6%
Total Carbs 8.21g 3%
Sugars 4.92g 20%
Dietary Fiber 0.3g 1%
Protein 16.71g 33%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 163.03 Kcal (683 kJ)
Calories from fat 91.89 Kcal
% Daily Value*
Total Fat 10.21g 22%
Cholesterol 58.6mg 28%
Sodium 248.01mg 15%
Potassium 211.26mg 6%
Total Carbs 5.81g 3%
Sugars 3.48g 20%
Dietary Fiber 0.21g 1%
Protein 11.83g 33%
Vitamin C 0.4mg 1%
Iron 1.2mg 10%
Calcium 37.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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