Amount Per 1 Serving
Calories	218.63 Kcal (915 kJ)
Calories from fat	78.77 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	18.71mg	6%
Sodium	519.71mg	22%
Potassium	137.64mg	3%
Total Carbs	25.82g	9%
Sugars	5.58g	22%
Dietary Fiber	1.03g	4%
Protein	9.15g	18%
Vitamin C	2.3mg	4%
Iron	1.9mg	10%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	278.96 Kcal (1168 kJ)
Calories from fat	100.5 Kcal
		% Daily Value*
Total Fat	11.17g	13%
Cholesterol	23.87mg	6%
Sodium	663.11mg	22%
Potassium	175.62mg	3%
Total Carbs	32.95g	9%
Sugars	7.12g	22%
Dietary Fiber	1.31g	4%
Protein	11.68g	18%
Vitamin C	3mg	4%
Iron	2.4mg	10%
Calcium	107.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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