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Janices Beans Recipe

Janices Beans Recipe

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Ingredients:

Serving

1 lb bulk sausage
2 cup chopped sweet onion
1 can tomato soup
1 6 oz. can tomato paste
1/3 cup water
1 cup brown sugar (packed)
2 tsp mustard
1 can ( approx. 16 oz. ea.) wax beans , green beans, butter beans, kidney beans, chili beans (mild or hot - depends on your taste), and pork & beans

Directions:

Brown Sausage and drain.
Drain most of the liquid off beans (doesn't matter if not completely drained)
Dump all in crock pot
Cook for at least 6 hours
(Can be prepared the night before to save time)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.99 Kcal (1139 kJ)
Calories from fat	94.23 Kcal
		% Daily Value*
Total Fat	10.47g	16%
Cholesterol	38.09mg	13%
Sodium	540.5mg	23%
Potassium	577.49mg	12%
Total Carbs	33.49g	11%
Sugars	28.11g	112%
Dietary Fiber	1.48g	6%
Protein	11.92g	24%
Vitamin C	10.4mg	17%
Iron	2mg	11%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	160.09 Kcal (670 kJ)
Calories from fat	55.46 Kcal
		% Daily Value*
Total Fat	6.16g	16%
Cholesterol	22.42mg	13%
Sodium	318.13mg	23%
Potassium	339.9mg	12%
Total Carbs	19.71g	11%
Sugars	16.54g	112%
Dietary Fiber	0.87g	6%
Protein	7.01g	24%
Vitamin C	6.1mg	17%
Iron	1.1mg	11%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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