Directions:
- Cut the oranges in half crosswise and squeeze out the juice. Strain and measure. You should have about 1 3/4 cups juice. Add more juice if you have less than this amount and remove juice if you have more.
- Carefully scrape out and discard the pulp from the 2 navel oranges to form half shells. Combine 1/4 cup of the juice and the gelatin in a small saucepan. Set aside for 5 minutes to dissolve the gelatin. Heat the mixture slowly over low heat and stir constantly until smooth 3 to 4 minutes. Whisk in the remaining juice. Arrange the orange shells cut side up in muffin tins or ramekins. Divide the mixture among the 4 shells and cover each with plastic wrap. Chill until firm, at least 4 hours and preferably overnight. Cut each half into 3 wedges before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.65 Kcal (82 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.69mg | 0% | |
| Potassium | 86mg | 2% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 3.44g | 14% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 21.5mg | 36% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 42.07 Kcal (176 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 184.15mg | 2% | |
| Total Carbs | 9.21g | 1% | |
| Sugars | 7.37g | 14% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 46mg | 36% | |
| Calcium | 10.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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