Ingredients:
- 1/4 lb sea scallops , tough muscle removed from side of each if necessary and scallops cut into 1/2-inch pieces
Directions:
- Cut peel and white pith from orange with a sharp paring knife, then cut segments free from membranes. Chop enough segments to measure 1/4 cup. Stir together chopped orange, orange juice, lime juice, watermelon, ginger, onion, jalapeño (to taste), and salt in a large bowl.
- Bring a 1-quart saucepan three-fourths full of salted water to a boil, then add scallops. Reduce heat to a bare simmer and poach scallops until just cooked through, about 1 minute. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Return water in saucepan to a boil and poach shrimp in same manner. Drain shrimp in a colander and transfer to bowl of ice and cold water to stop cooking. Drain scallops and shrimp well and pat dry.
- Add scallops, shrimp, lobster, and mint to watermelon mixture and toss to combine, then season with salt. Chill ceviche, covered, at least 1 hour.
- Trim and separate lettuce leaves. Serve ceviche with lettuce leaves on the side (use a slotted spoon to transfer ceviche to lettuce).
- Cooks' note: ·Ceviche can be chilled up to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.63 Kcal (530 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 13% | |
| Sodium | 602.35mg | 25% | |
| Potassium | 394.8mg | 8% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.5mg | 131% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.57 Kcal (262 kJ) | ||
| Calories from fat | 17.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 6% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 13% | |
| Sodium | 297.62mg | 25% | |
| Potassium | 195.07mg | 8% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 1.83g | 15% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 5.12g | 21% | |
| Vitamin C | 10.2mg | 34% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 11.6mg | 131% | |
| Calcium | 32.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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