Ingredients:
- salt , to taste (about 1/4 tsp)
- fresh ground black pepper , to taste
- trace ground cumin (optional)
Directions:
- Put the egg yolk in a blender. Add the salt, pepper, and cumin if used. Do not turn on blender yet.
- Add the lemon juice and water to the melted butter. Turn on the blender, mixing the eggs for 30 seconds, then dribble the butter mixture into the blender slowly in a very thin stream. Adjust seasonings and serve immediately. You may also keep it hot in a double boiler over hot (never boiling) water until you need to serv it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.53 Kcal (350 kJ) | ||
| Calories from fat | 78.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 61.17mg | 20% | |
| Sodium | 16.69mg | 1% | |
| Potassium | 18.75mg | 0% | |
| Total Carbs | 0.2g | 0% | |
| Sugars | 0.04g | 0% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 364.42 Kcal (1526 kJ) | ||
| Calories from fat | 342.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.08g | 13% | |
|---|---|---|---|
| Cholesterol | 266.86mg | 20% | |
| Sodium | 72.83mg | 1% | |
| Potassium | 81.8mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.17g | 0% | |
| Protein | 6.65g | 3% | |
| Vitamin C | 2.2mg | 1% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 37.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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