Directions:
- Cut jicama into slices about 3/8 inch thick. Stack slices and cut into thin strips about 3/8 inch wide and 2 inches long, resembling thin French fries.
- In a large skillet, melt butter over medium-high heat. Add jicama and cook, stirring frequently, until just limp, 3-5 minutes.
- Stir in salt, pepper and parsley. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.21 Kcal (336 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 198.15mg | 8% | |
| Potassium | 121.66mg | 3% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.23 Kcal (399 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 9% | |
|---|---|---|---|
| Cholesterol | 18.12mg | 5% | |
| Sodium | 235.25mg | 8% | |
| Potassium | 144.43mg | 3% | |
| Total Carbs | 8.22g | 2% | |
| Sugars | 1.81g | 6% | |
| Dietary Fiber | 4.55g | 15% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 19.4mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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