Directions:
- Preheat the oven to 400 degrees. To prepare the potatoes, use the small end of a melon baller to scoop out at least 24 nut-size balls of potato flesh. Heat the butter in an ovenproof pan or skillet and saute the potato balls over medium heat for 3-4 minutes, stirring often.
- Transfer to the oven and roast for 20 to 30 minutes, stirring occasionally, until tender and golden brown all over. Season with salt and pepper, and sprinkle with the parsley just before serving.
- ** I don't like to waste the bits of potato that are left after making the potato balls, so I shred them in the food processor and fry them into hash brown patties. I refrigerate them to eat with breakfast in the next day or so; they turn out well when I reheat them in the microwave or in a skillet briefly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.74 Kcal (1268 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 37.29mg | 2% | |
| Potassium | 1430.71mg | 30% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.42 Kcal (475 kJ) | ||
| Calories from fat | 19.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 9% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 5% | |
| Sodium | 13.97mg | 2% | |
| Potassium | 536.01mg | 30% | |
| Total Carbs | 20.42g | 18% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 1.95g | 21% | |
| Protein | 2.95g | 16% | |
| Vitamin C | 7.9mg | 35% | |
| Iron | 1mg | 15% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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