Roasted Jicama Recipe

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Roasted Jicama
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Ingredients:

Directions:

  1. Toss all ingredients together.
  2. Spread in baking pan.
  3. Roast in 400 degree oven for 1 hour stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.22 Kcal (273 kJ)
Calories from fat 31.76 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 3.78mg 0%
Potassium 131.99mg 3%
Total Carbs 7.98g 3%
Sugars 2.02g 8%
Dietary Fiber 3.66g 15%
Protein 0.93g 2%
Vitamin C 15.1mg 25%
Iron 0.7mg 4%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 74.12 Kcal (310 kJ)
Calories from fat 36.09 Kcal
% Daily Value*
Total Fat 4.01g 5%
Sodium 4.29mg 0%
Potassium 150mg 3%
Total Carbs 9.06g 3%
Sugars 2.29g 8%
Dietary Fiber 4.16g 15%
Protein 1.06g 2%
Vitamin C 17.2mg 25%
Iron 0.8mg 4%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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