Amount Per 1 Serving
Calories	116.43 Kcal (487 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Sodium	5.87mg	0%
Potassium	240.26mg	5%
Total Carbs	13.19g	4%
Sugars	5.9g	24%
Dietary Fiber	5.05g	20%
Protein	1.09g	2%
Vitamin C	88.5mg	148%
Vitamin A	1.5mg	49%
Iron	26mg	145%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	61.37 Kcal (257 kJ)
Calories from fat	32.26 Kcal
		% Daily Value*
Total Fat	3.58g	10%
Sodium	3.1mg	0%
Potassium	126.63mg	5%
Total Carbs	6.95g	4%
Sugars	3.11g	24%
Dietary Fiber	2.66g	20%
Protein	0.58g	2%
Vitamin C	46.7mg	148%
Vitamin A	0.8mg	49%
Iron	13.7mg	145%
Calcium	8.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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