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Jicama, Carrot and Ginger Salad Recipe

Jicama, Carrot and Ginger Salad Recipe

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Ingredients:

Serving

2 limes , zest and juice
1/2 tsp cayenne pepper
1/2 tsp salt
1/2 large jicama, peeled and cut in matchsticks
3 large carrots, peeled and grated
1 inch ginger, peeled and cut in matchsticks
2 navel oranges, peeled and sectioned

Directions:

In a small bowl, whisk together lime zest, lime juice, cayenne and salt.
In a large bowl, toss together jicama, carrots and ginger. Pour lime mixture over salad and toss to coat.
Gently fold in orange segments. Taste and adjust seasonings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.23 Kcal (252 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	223.17mg	9%
Potassium	292.56mg	6%
Total Carbs	15.21g	5%
Sugars	4.27g	17%
Dietary Fiber	6.8g	27%
Protein	1.61g	3%
Vitamin C	28.8mg	48%
Vitamin A	0.4mg	12%
Iron	1.2mg	7%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	37.8 Kcal (158 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	140.05mg	9%
Potassium	183.6mg	6%
Total Carbs	9.54g	5%
Sugars	2.68g	17%
Dietary Fiber	4.27g	27%
Protein	1.01g	3%
Vitamin C	18.1mg	48%
Vitamin A	0.2mg	12%
Iron	0.8mg	7%
Calcium	19.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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