Jeweled Fruit Salad Recipe

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Ingredients:

Serving

1 cup (8 oz) vanilla yogurt
2 tbsp orange juice
1 tbsp mayonnaise
1/2 tsp grated orange peel
1 pint fresh strawberries, sliced
1-1/2 cups green grapes, halved
1 can (11 oz) mandarin oranges, drained
1 cup fresh or frozen blueberries
1 cup fresh or frozen raspberries
1 medium kiwifruit, peeled and chopped
1/4 cup fresh or frozen cranberries, thawed and halved

Directions:

In a small bowl, combine the yogurt, orange juice, mayonnaise and orange peel. In a large serving bowl, combine the fruit. Serve with dressing. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.71 Kcal (510 kJ)
Calories from fat	9.68 Kcal
		% Daily Value*
Total Fat	1.08g	2%
Cholesterol	0.53mg	0%
Sodium	12.01mg	1%
Potassium	152.32mg	3%
Total Carbs	29.23g	10%
Sugars	25.81g	103%
Dietary Fiber	2.43g	10%
Protein	1.05g	2%
Vitamin C	34.3mg	57%
Iron	0.6mg	4%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	98.86 Kcal (414 kJ)
Calories from fat	7.87 Kcal
		% Daily Value*
Total Fat	0.87g	2%
Cholesterol	0.43mg	0%
Sodium	9.76mg	1%
Potassium	123.73mg	3%
Total Carbs	23.74g	10%
Sugars	20.97g	103%
Dietary Fiber	1.98g	10%
Protein	0.85g	2%
Vitamin C	27.8mg	57%
Iron	0.5mg	4%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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