Directions:
- Arrange salad mix among four salad plates. Top with the strawberries, pineapple, oranges and blueberries. Sprinkle with pecans. Drizzle with dressing. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.4 Kcal (1124 kJ) | ||
| Calories from fat | 175.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Sodium | 137.44mg | 6% | |
| Potassium | 132.74mg | 3% | |
| Total Carbs | 26.4g | 9% | |
| Sugars | 21.92g | 88% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.32 Kcal (608 kJ) | ||
| Calories from fat | 95.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 30% | |
|---|---|---|---|
| Sodium | 74.41mg | 6% | |
| Potassium | 71.87mg | 3% | |
| Total Carbs | 14.29g | 9% | |
| Sugars | 11.87g | 88% | |
| Dietary Fiber | 1.92g | 14% | |
| Protein | 1.53g | 6% | |
| Vitamin C | 17.6mg | 54% | |
| Vitamin A | 0.7mg | 44% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruited Fish
Tube (18 oz) refrigerated sugar cookie dough and 7 more.. -
Fruity Rainbow Salad
Unsweetened pineapple chunks, Sliced fresh strawberries and 7 more.. -
Jeweled Fruit Salad
Vanilla yogurt, Orange juice, Mayonnaise and 8 more.. -
Fruit Salad
Peach pie filling and 5 more.. -
Pineapple Cobbler
Pineapple cake mix, Pineapple tidbits and 5 more.. -
Vanilla Yogurt Ambrosia
Pineapple tidbits, drained, Mandarin oranges, drained and 5 more.. -
Pineapple Chicken Salad
Pineapple tidbits, drained, Mandarin oranges, drained and 10 more.. -
Sara's 5-Cup Salad
Pineapple tidbits, drained, Mandarin oranges, drained and 3 more.. -
Fruit Salad
Pineapple tidbits, drained, Mandarin oranges, drained and 4 more.. -
Kelly's Salad
Sliced fresh strawberries, Diced kiwi fruits and 4 more.. -
Stars and Stripes Grand Finale Cake
Fresh strawberries, hulled and sliced, White sugar and 6 more.. -
Strawberry and Blueberry Summer Pudding
Strawberries, hulled, sliced (about 2 3/4 cups) and 8 more..
Also Try
-
-
-
-
Best Ever Summer Strawberry Spinach Salad
Fresh baby spinach leaves, Romaine lettuce, Egg, Vinegar and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
