Jessie's Fruity Banana Freeze Recipe

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Jessie's Fruity Banana Freeze
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Ingredients:

Directions:

  1. Combine all the ingredients and pour into a 9 square pan.Freeze until set. I usually precut the squares when the fruit is semi set up, this will make them easier to slice through when completely solid. Cook time is for freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.76 Kcal (1661 kJ)
Calories from fat 207.21 Kcal
% Daily Value*
Total Fat 23.02g 35%
Cholesterol 26.83mg 9%
Sodium 153.22mg 6%
Potassium 518.26mg 11%
Total Carbs 47.23g 16%
Sugars 31.55g 126%
Dietary Fiber 4.27g 17%
Protein 5.99g 12%
Vitamin C 11.5mg 19%
Iron 0.6mg 3%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 178.96 Kcal (749 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 35%
Cholesterol 12.1mg 9%
Sodium 69.11mg 6%
Potassium 233.76mg 11%
Total Carbs 21.3g 16%
Sugars 14.23g 126%
Dietary Fiber 1.93g 17%
Protein 2.7g 12%
Vitamin C 5.2mg 19%
Iron 0.3mg 3%
Calcium 61.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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