Nana's Pineapple Cranberry Freeze Recipe

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Nana's Pineapple Cranberry Freeze
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Ingredients
5
Count
Nutrition
49
Calories
Total time
185
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients in a bowl.
  2. Pour into an 9x13 inch square dish, cover and freeze for at least 3 hours.
  3. Move from freezer to refrigerator 30 minutes before serving. Cut in small bite size squares and store in the freezer in airtight and freezersafe container. These are good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.2 Kcal (206 kJ)
Calories from fat 42.97 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 0.99mg 0%
Sodium 17.58mg 1%
Potassium 34.58mg 1%
Total Carbs 1.57g 1%
Sugars 0.72g 3%
Dietary Fiber 0.56g 2%
Protein 0.82g 2%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 340.23 Kcal (1424 kJ)
Calories from fat 297.14 Kcal
% Daily Value*
Total Fat 33.02g 7%
Cholesterol 6.86mg 0%
Sodium 121.54mg 1%
Potassium 239.14mg 1%
Total Carbs 10.82g 1%
Sugars 4.97g 3%
Dietary Fiber 3.88g 2%
Protein 5.66g 2%
Vitamin C 2.6mg 1%
Iron 1.2mg 1%
Calcium 60.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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