Jerk Sauce Recipe

Posted by
Rate It!
Jerk Sauce
Add your photo!
Ingredients
17
Count
Nutrition
472
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Blend all together until smooth, use as marinade or as sauce for cooking and grilling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.52 Kcal (1974 kJ)
Calories from fat 17.82 Kcal
% Daily Value*
Total Fat 1.98g 3%
Sodium 4053.33mg 169%
Potassium 1285.77mg 27%
Total Carbs 66.42g 22%
Sugars 37.38g 150%
Dietary Fiber 9.61g 38%
Protein 13.41g 27%
Vitamin C 114.5mg 191%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 264mg 26%
Amount Per 100 g
Calories 66.37 Kcal (278 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 3%
Sodium 570.58mg 169%
Potassium 181mg 27%
Total Carbs 9.35g 22%
Sugars 5.26g 150%
Dietary Fiber 1.35g 38%
Protein 1.89g 27%
Vitamin C 16.1mg 191%
Iron 0.7mg 26%
Calcium 37.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top