Main
Recipes
Course
Main Dishes
chicken main dishes
Jerk Chicken Fajitas With Papaya Pineapple Salsa Recipe

Jerk Chicken Fajitas With Papaya Pineapple Salsa Recipe

Posted by

Rate It!

Jerk Chicken Fajitas With Papaya Pineapple Salsa

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb chicken breast, boneless halved
2 tsp jerk seasoning
8 flour tortillas
1 1/2 cups black beans, cooked, drained and mashed
1 cup light sour cream
3/4 cup papaya, diced
3/4 cup pineapple, diced
1/2 cup jicama, diced
3 tbsp red onions, chopped
1 chili pepper, seeded and minced ( serrano or jalapeno)
1 garlic clove, minced
2 tsp lime zest
2 tbsp lime juice
1 tbsp cilantro, minced

Directions:

Coat chicken breast halves with jerk seasoning. Marinate at least 1 hour or overnight in refrigerator. Place chicken in an 8 inch square dish; cover with vented plastic wrap. Microwave on medium high, 7 to 8 minutes. Let stand 5 minutes. Slice chicken into thin strips. Divide black beans, chicken strips, sour cream and salsa between tortillas; fold up one edge to form a pocket and roll to hold filling.
Salsa:
Combine all ingredients; cover and refrigerate until ready to serve. For best flavor and texture, do not make more than 2 hours before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.33 Kcal (2966 kJ)
Calories from fat	137.21 Kcal
		% Daily Value*
Total Fat	15.25g	23%
Cholesterol	87.84mg	29%
Sodium	763.33mg	32%
Potassium	1779.8mg	38%
Total Carbs	97.89g	33%
Sugars	9.76g	39%
Dietary Fiber	15.65g	63%
Protein	47.98g	96%
Vitamin C	43mg	72%
Iron	5.9mg	33%
Calcium	218.6mg	22%

Amount Per 100 g
Calories	169.78 Kcal (711 kJ)
Calories from fat	32.89 Kcal
		% Daily Value*
Total Fat	3.65g	23%
Cholesterol	21.06mg	29%
Sodium	182.97mg	32%
Potassium	426.61mg	38%
Total Carbs	23.46g	33%
Sugars	2.34g	39%
Dietary Fiber	3.75g	63%
Protein	11.5g	96%
Vitamin C	10.3mg	72%
Iron	1.4mg	33%
Calcium	52.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Corn Salad

Frozen corn kernels, thawed or 2 lightly cooked ears of c... and 7 more..
Black Beans

Black beans, Tomatoes, Red onion, Corn, Garlic and 3 more..
Grilled Jalapeño-Lime Corn on the Cob

Ears fresh corn, husks removed, Vegetable cooking spray and 8 more..
Local Clams with Herb Butter

Unsalted butter, softened and 13 more..
Grilled Jalapeno Lime Corn on the Cob

Butter, softened, Jalapeno pepper, seeded and minced and 8 more..
Mexican Miggy Meatloaf

Salsa, Green pepper, finely diced, Tomato, finely diced and 9 more..
Corn,avocado And Tomato Salad

Cooked corn, Avocado , cut into cubes, Tomatoes, halved and 8 more..
Chunky Guacamole

Avocado, thinly sliced and chopped, Tomato, finely chopped and 6 more..
Grilled Fish Tostadas with Pineapple-Jícama Salsa

Diced peeled pineapple, Diced peeled jicama and 9 more..