Jenn's Healthy Slow-Cooked Chili Recipe

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Jenn's Healthy Slow-Cooked Chili
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Ingredients
16
Count
Nutrition
1936
Calories
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Ingredients:

Directions:

  1. Turn your slowcooker (crock pot) on high.
  2. Chop up mushrooms, onion, celery and green pepper (and garlic if you don't have prechopped already).
  3. Brown beef and turkey in a frying pan.
  4. Put meat, seasonings, veggies, water and sauces in the slowcooker, leave for a 3 hours.
  5. Add kidney beans, stir, leave for one more hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1935.51 Kcal (8104 kJ)
Calories from fat 296.3 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 374.14mg 125%
Sodium 5965.23mg 249%
Potassium 7299.57mg 155%
Total Carbs 235.49g 78%
Sugars 67.98g 272%
Dietary Fiber 49.46g 198%
Protein 178.84g 358%
Vitamin C 106mg 177%
Iron 30.2mg 168%
Calcium 499.8mg 50%
Amount Per 100 g
Calories 83.31 Kcal (349 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 51%
Cholesterol 16.1mg 125%
Sodium 256.75mg 249%
Potassium 314.18mg 155%
Total Carbs 10.14g 78%
Sugars 2.93g 272%
Dietary Fiber 2.13g 198%
Protein 7.7g 358%
Vitamin C 4.6mg 177%
Iron 1.3mg 168%
Calcium 21.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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