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Jennie-Ah's Turkey Burgers With Roasted Red Pepper Mayo Recipe

Jennie-Ah's Turkey Burgers With Roasted Red Pepper Mayo Recipe

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Jennie-Ah's Turkey Burgers With Roasted Red Pepper Mayo

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Ingredients:

Serving

1 lb ground turkey
2 green onions, thinly sliced
1/2 cup breadcrumbs
1/2 tsp italian seasoning
1/2 cup baby spinach leaves, chopped small
2 tbsp fresh basil, minced
1/4 tsp salt
fresh ground black pepper
1/2 tsp worcestershire sauce
6 kaiser whole wheat rolls, warmed
loose leaf lettuce, enough for 6 burgers
1/3 cup mayonnaise (i used trader joe's brand with olive oil)
1 small red pepper , roasted ( read *note)
1/2 tsp grated lemon peel
1/8 tsp salt

Directions:

Heat oven to BROIL.
*NOTE: Roast the bell pepper under the broiler for about 10 minutes or until skin starts to char. Place in a paper bag, close and let sweat for 15-20 minutes. Remove the skin, seeds and membranes. Use 2 tablespoons for the recipe and save the remaining roasted pepper for another meal.
Combine the mayonnaise ingredients, mix well and refrigerate until needed.
In a large bowl combine all the turkey burgers ingredients except for buns and lettuce. Mix well but do not overmix. Form into 6 patties.
Place the burgers on a baking sheet and broil 4-6 inches from the element for approximately 5-6 minutes. Flip burgers and broil another 4-6 minutes, or until meat is no longer pink.
Place lettuce in each burger followed by the meat then spread with the mayonnaise condiment.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.08 Kcal (1269 kJ)
Calories from fat	113.51 Kcal
		% Daily Value*
Total Fat	12.61g	19%
Cholesterol	44.63mg	15%
Sodium	535.48mg	22%
Potassium	168.55mg	4%
Total Carbs	29.17g	10%
Sugars	4.04g	16%
Dietary Fiber	4.21g	17%
Protein	16.81g	34%
Vitamin C	31.1mg	52%
Iron	2.3mg	13%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	197.96 Kcal (829 kJ)
Calories from fat	74.14 Kcal
		% Daily Value*
Total Fat	8.24g	19%
Cholesterol	29.15mg	15%
Sodium	349.75mg	22%
Potassium	110.09mg	4%
Total Carbs	19.05g	10%
Sugars	2.64g	16%
Dietary Fiber	2.75g	17%
Protein	10.98g	34%
Vitamin C	20.3mg	52%
Iron	1.5mg	13%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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