Red River Burger Recipe

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Ingredients:

Serving

1/2 cup chopped green onions
2 tbsp fine dry breadcrumbs
2 red serrano peppers, seeded and finely chopped
3 canned chipotle chiles in adobo, chopped
1/2 tsp salt
1 lb lean ground beef
4 wheat hamburger buns, split (1-inch-thick
roasted red pepper catsup, roasted garlic catsup (optional) or other purchased flavored catsup (optional)
4 slices tomatoes (optional)
sliced red onion (optional)
red serrano pepper (optional)

Directions:

Combine green onion or white onion, bread crumbs, serrano peppers, chipotle peppers, and salt in a large mixing bowl. Add beef; mix well. Shape meat mixture into four 3/4-inch-thick patties.
For a charcoal grill, place patties on the grill rack directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until an instant-read thermometer inserted into the side of a patty registers 160°F, turning once.
For a gas grill, preheat grill. Reduce heat to medium. Place patties on the grill rack; cover and grill as above.
Grill or toast buns or bread. Serve burgers on grilled or toasted buns or bread topped, if desired, with flavored catsup, tomato slices, red onion slices, and serrano peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.73 Kcal (752 kJ)
Calories from fat	58.43 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Cholesterol	74.04mg	25%
Sodium	626.31mg	26%
Potassium	479.74mg	10%
Total Carbs	3.91g	1%
Sugars	1.52g	6%
Dietary Fiber	2.14g	9%
Protein	25.13g	50%
Vitamin C	6.3mg	11%
Iron	4mg	22%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	100.3 Kcal (420 kJ)
Calories from fat	32.61 Kcal
		% Daily Value*
Total Fat	3.62g	10%
Cholesterol	41.32mg	25%
Sodium	349.5mg	26%
Potassium	267.71mg	10%
Total Carbs	2.18g	1%
Sugars	0.85g	6%
Dietary Fiber	1.2g	9%
Protein	14.02g	50%
Vitamin C	3.5mg	11%
Iron	2.2mg	22%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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