Directions:
- Place all ingredients in blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.47 Kcal (471 kJ) | ||
| Calories from fat | 35.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 4% | |
| Sodium | 43.44mg | 2% | |
| Potassium | 145.7mg | 3% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 39.84 Kcal (167 kJ) | ||
| Calories from fat | 12.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 6% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 4% | |
| Sodium | 15.39mg | 2% | |
| Potassium | 51.62mg | 3% | |
| Total Carbs | 4.89g | 5% | |
| Sugars | 4.22g | 48% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 1g | 6% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 42mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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