| Amount Per 1 Serving | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 67.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 4% | |
| Sodium | 5.77mg | 0% | |
| Potassium | 73.64mg | 2% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 16.2mg | 90% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.02 Kcal (904 kJ) | ||
| Calories from fat | 96.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 11% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 4% | |
| Sodium | 8.33mg | 0% | |
| Potassium | 106.22mg | 2% | |
| Total Carbs | 28.17g | 7% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 1.35g | 4% | |
| Protein | 3.37g | 5% | |
| Vitamin C | 2mg | 2% | |
| Iron | 23.3mg | 90% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.