Directions:
- In a medium saucepan over medium heat, toast white peppercorns and coriander seeds until they begin to pop.
- Remove from heat and grind to fine powder in a spice mill, coffee grinder or mortar& pestle.
- Mix the ground pepper and coriander with remaining spices, cocoa and salt.
- Cocoa spice rub will keep in an airtight container for up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.12 Kcal (340 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 9354.5mg | 390% | |
| Potassium | 182.47mg | 4% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 9.29g | 37% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 146.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 163.55 Kcal (685 kJ) | ||
| Calories from fat | 82.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 7% | |
|---|---|---|---|
| Cholesterol | 4.41mg | 1% | |
| Sodium | 18859.88mg | 390% | |
| Potassium | 367.88mg | 4% | |
| Total Carbs | 30.13g | 5% | |
| Sugars | 1.73g | 3% | |
| Dietary Fiber | 18.73g | 37% | |
| Protein | 4.15g | 4% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 4.3mg | 12% | |
| Calcium | 295.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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