Bruschetta Pasta Recipe

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Ingredients:

Serving

1 lb spaghetti
3 large tomatoes
1 cup packed fresh basil
1/3 cup grated asiago cheese
1/3 cup finely chopped red onion
1/4 cup capers, rinsed
2 tbsp extra virgin olive oil
1 tbsp wine vinegar
2 cloves garlic , smashed
1/4 tsp salt
1/4 tsp pepper

Directions:

In a large pot of boiling salted water, cook pasta until tender but firm, about 8 minutes.
Reserving 1/3 cup of the cooking liquid, drain and return to pot.
Meanwhile, chop tomatoes.
Chop basil finely.
Add tomatoes and basil to pasta.
Add reserved cooking liquid, cheese, red onion, capers, olive oil, vinegar, garlic, salt and pepper.
Toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.73 Kcal (2503 kJ)
Calories from fat	133.65 Kcal
		% Daily Value*
Total Fat	14.85g	23%
Cholesterol	13.27mg	4%
Sodium	710.87mg	30%
Potassium	627.13mg	13%
Total Carbs	93.29g	31%
Sugars	8.24g	33%
Dietary Fiber	5.36g	21%
Protein	23.55g	47%
Vitamin C	20.9mg	35%
Iron	3.6mg	20%
Calcium	278.3mg	28%

Amount Per 100 g
Calories	196.27 Kcal (822 kJ)
Calories from fat	43.88 Kcal
		% Daily Value*
Total Fat	4.88g	23%
Cholesterol	4.36mg	4%
Sodium	233.42mg	30%
Potassium	205.92mg	13%
Total Carbs	30.63g	31%
Sugars	2.7g	33%
Dietary Fiber	1.76g	21%
Protein	7.73g	47%
Vitamin C	6.9mg	35%
Iron	1.2mg	20%
Calcium	91.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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