Directions:
- Preheat oven to 350.
- Prepare rice according to package directions.
- Mix the rest of the ingredients together in a large bowl.
- Fold rice into bowl of ingredients.
- Pour into a casserole dish.
- Sprinkle with cheese.
- Bake for 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.39 Kcal (3661 kJ) | ||
| Calories from fat | 583.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.82g | 100% | |
|---|---|---|---|
| Cholesterol | 223.03mg | 74% | |
| Sodium | 1312.78mg | 55% | |
| Potassium | 804.37mg | 17% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 65g | 130% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 384.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 329.76 Kcal (1381 kJ) | ||
| Calories from fat | 220.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 100% | |
|---|---|---|---|
| Cholesterol | 84.11mg | 74% | |
| Sodium | 495.09mg | 55% | |
| Potassium | 303.35mg | 17% | |
| Total Carbs | 1.98g | 2% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 24.51g | 130% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 145mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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