Directions:
- Strain the hot tea over confectioners sugar and mint in a jug; stir until the sugar has dissolved; stir in the lemon and orange juice and allow to cool; strain the mixture into a metal freezer tray and freeze for about 2 hours; remove from freezer; transfer mixture to a small mixing bowl.
- Using electric mixer, beat until smooth; return to freezer tray and freeze for 1 hour; place mixture in a medium serving bowl.
- In another bowl, beat egg white until soft peaks form; fold gently into sorbet; return to freezer and freeze until firm.
- May be served in scoops or scraped.
- Note: Other flavoured teas, such as Early Grey, chamomile or peppermint may be used to make sorbets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.34 Kcal (1291 kJ) | ||
| Calories from fat | 28.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 31.31mg | 10% | |
| Sodium | 15.36mg | 1% | |
| Potassium | 201.33mg | 4% | |
| Total Carbs | 55.95g | 19% | |
| Sugars | 46.38g | 186% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 23.6mg | 131% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.62 Kcal (693 kJ) | ||
| Calories from fat | 15.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 10% | |
| Sodium | 8.25mg | 1% | |
| Potassium | 108.14mg | 4% | |
| Total Carbs | 30.05g | 19% | |
| Sugars | 24.91g | 186% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 9.13g | 34% | |
| Vitamin C | 18.6mg | 58% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 12.7mg | 131% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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