Any Fruit Fast Fat Free Cobbler Recipe

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Any Fruit Fast Fat Free Cobbler
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Ingredients
6
Count
Nutrition
562
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup white sugar
  • 1/2 cup flour
  • 1/2 cup skim milk
  • 1/4 tsp salt
  • 2 cups of your favorite fruit , for cobbler

Directions:

  1. Combine all of the ingredients except the fruit in a bowl.
  2. Pour it into an 8x8 pan coated with cooking spray.
  3. Add the fruit right on top.
  4. The crust will come up over the fruit and cover it.
  5. Bake in a 350 degree oven for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.5 Kcal (2355 kJ)
Calories from fat 204.95 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 0.62mg 0%
Sodium 973.77mg 41%
Potassium 291.4mg 6%
Total Carbs 86.63g 29%
Sugars 41.09g 164%
Dietary Fiber 5.64g 23%
Protein 6.84g 14%
Vitamin C 1.5mg 2%
Iron 2.5mg 14%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 287.91 Kcal (1205 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 35%
Cholesterol 0.32mg 0%
Sodium 498.41mg 41%
Potassium 149.15mg 6%
Total Carbs 44.34g 29%
Sugars 21.03g 164%
Dietary Fiber 2.89g 23%
Protein 3.5g 14%
Vitamin C 0.8mg 2%
Iron 1.3mg 14%
Calcium 101.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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