Japanese Yellowtail with Ginger Roasted Shiitake Mushrooms and Root Beer Hoisin Vinaigrette Recipe

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Japanese Yellowtail with Ginger Roasted Shiitake Mushrooms and Root Beer Hoisin Vinaigrette
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. To make the mushrooms, toss caps with olive oil, ginger, and salt, to taste. Place the mushrooms in a roasting pan and roast in the oven for 5 minutes, stirring occasionally. Remove the mushrooms from pan, cool, add soy sauce, and set aside.
  3. In a medium size mixing bowl, combine the root beer, hoisin, vinegar, mirin, and shallots. Using a wire whisk, beat while slowly adding the oil a thin stream. Set aside.
  4. To prepare the fish, preheat a saute pan and add the peanut oil. Season the fish with salt and pepper and place in the pan. Saute for 3 to 4 minutes per side or until fillet just becomes opaque. Set aside and keep warm.
  5. To serve, place fish in the center of each plate. Top with 4 mushroom caps each and drizzle the vinaigrette over the fish.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.68 Kcal (1992 kJ)
Calories from fat 392.26 Kcal
% Daily Value*
Total Fat 43.58g 67%
Cholesterol 15.7mg 5%
Sodium 590.09mg 25%
Potassium 415.19mg 9%
Total Carbs 12.09g 4%
Sugars 5.88g 24%
Dietary Fiber 2.66g 11%
Protein 9.31g 19%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 244.8 Kcal (1025 kJ)
Calories from fat 201.86 Kcal
% Daily Value*
Total Fat 22.43g 67%
Cholesterol 8.08mg 5%
Sodium 303.67mg 25%
Potassium 213.67mg 9%
Total Carbs 6.22g 4%
Sugars 3.03g 24%
Dietary Fiber 1.37g 11%
Protein 4.79g 19%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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