Asian Turkey Lettuce Wraps Recipe

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Asian Turkey Lettuce Wraps
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Ingredients
11
Count
Nutrition
352
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute pepper in oil for 2 minutes.
  2. Add turkey, onion, ginger, red pepper flakes, and garlic. Stir and cook until turkey cooked through.
  3. Add soy saice and hoisin, heat for 2 minutes.
  4. Stir in almonds, serve in lettuce cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.55 Kcal (1472 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 65.81mg 22%
Sodium 665.98mg 28%
Potassium 1563.65mg 33%
Total Carbs 37.71g 13%
Sugars 23.39g 94%
Dietary Fiber 10.57g 42%
Protein 31.35g 63%
Vitamin C 52.5mg 87%
Vitamin A 0.6mg 20%
Iron 11.6mg 64%
Calcium 200.4mg 20%
Amount Per 100 g
Calories 34.29 Kcal (144 kJ)
Calories from fat 9.42 Kcal
% Daily Value*
Total Fat 1.05g 17%
Cholesterol 6.42mg 22%
Sodium 64.96mg 28%
Potassium 152.51mg 33%
Total Carbs 3.68g 13%
Sugars 2.28g 94%
Dietary Fiber 1.03g 42%
Protein 3.06g 63%
Vitamin C 5.1mg 87%
Vitamin A 0.1mg 20%
Iron 1.1mg 64%
Calcium 19.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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