Directions:
- (The Japanese call these rice dumplings obagies) Bring water to boil in a 2-quart saucepan.
- Add rice and salt, cover and reduce heat to medium.
- Cook for one hour.
- (Check to see if more water must be added to prevent sticking.) Remove from heat and let cool for 5 minutes.
- Preheat oven to 350 degrees F.
- Mix half the raisins and half the cinnamon into half of the rice and process mixture thoroughly through a grain mill.
- (If you do not have a grain mill, use a Champion Juicer with a grinder attachment or pound mixture into a paste in a wooden bowl.) Repeat with remaining rice, raisins and cinnamon.
- Place walnuts on a baking sheet and roast in oven and let cool.
- Coarsely grind or finely chop walnuts.
- Measure rice into 2 1/2 tablespoon portio ns.
- Moisten hands and shape dumplings.
- Roll each dumpling in walnuts to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.41 Kcal (1471 kJ) | ||
| Calories from fat | 192.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 33% | |
|---|---|---|---|
| Sodium | 19.02mg | 1% | |
| Potassium | 372.07mg | 8% | |
| Total Carbs | 34.39g | 11% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.11 Kcal (955 kJ) | ||
| Calories from fat | 125.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 33% | |
|---|---|---|---|
| Sodium | 12.35mg | 1% | |
| Potassium | 241.53mg | 8% | |
| Total Carbs | 22.32g | 11% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 3.13g | 19% | |
| Protein | 6.88g | 21% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.3mg | 11% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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