Pecan Rice Recipe

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Pecan Rice
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Ingredients:

Directions:

  1. Combine water, rice, and 1/4 teaspoon salt in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 43 to 45 minutes or until rice is tender and liquid is almost absorbed. Combine orange juice, rind, oil, and remaining 1/2 teaspoon salt in a small bowl. Gently stir into rice mixture. Stir in cranberries and pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.47 Kcal (705 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Sodium 221.74mg 9%
Potassium 116.66mg 2%
Total Carbs 23.67g 8%
Sugars 3.75g 15%
Dietary Fiber 1.97g 8%
Protein 2.38g 5%
Vitamin C 5.1mg 9%
Iron 0.7mg 4%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 138.74 Kcal (581 kJ)
Calories from fat 55.66 Kcal
% Daily Value*
Total Fat 6.18g 12%
Sodium 182.6mg 9%
Potassium 96.07mg 2%
Total Carbs 19.49g 8%
Sugars 3.09g 15%
Dietary Fiber 1.62g 8%
Protein 1.96g 5%
Vitamin C 4.2mg 9%
Iron 0.6mg 4%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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