Japanese Fried Chicken Wings Recipe

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Japanese Fried Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings at joints. Discard the wing tips.
  2. In a bowl, combine sake or sherry, soy sauce, and ginger root to make a marinade. Place chicken in a plastic bag, and set the bag in a bowl. Pour marinade over the chicken in the bag. Close the bag. Marinate in the refrigerator several hours or overnight, turning occasionally.
  3. Drain chicken; pat dry with paper toweling. Coat chicken wings with cornstarch. Fry, 3 or 4 pieces at a time, in deep hot fat (365 degrees) for about 5 minutes. Drain on paper toweling.
  4. Remove chicken to serving plate. Garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.47 Kcal (2686 kJ)
Calories from fat 265.39 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 285.71mg 95%
Sodium 2907.39mg 121%
Potassium 662.37mg 14%
Total Carbs 35.52g 12%
Sugars 8.58g 34%
Dietary Fiber 6.2g 25%
Protein 49.88g 100%
Vitamin C 61.5mg 103%
Iron 6.2mg 35%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 150.89 Kcal (632 kJ)
Calories from fat 62.43 Kcal
% Daily Value*
Total Fat 6.94g 45%
Cholesterol 67.2mg 95%
Sodium 683.88mg 121%
Potassium 155.8mg 14%
Total Carbs 8.36g 12%
Sugars 2.02g 34%
Dietary Fiber 1.46g 25%
Protein 11.73g 100%
Vitamin C 14.5mg 103%
Iron 1.5mg 35%
Calcium 23.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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