Janie's Fruit Salad Recipe

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Janie's Fruit Salad
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Ingredients:

Directions:

  1. Make the Jello according to package directions and add the other ingredients inches
  2. Pour into rectangular casserole dish and chill according to package directions.
  3. Mean while add the first 5 topping ingredients together in a small sauce pan and cook slowly until you get a custard like consistency
  4. Add the 1 cup of Cool whip.
  5. Pour over the chilled Jello mixture and chill an additional hour.
  6. Cut in squares and place on individual lettuce leaves for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.81 Kcal (1079 kJ)
Calories from fat 79.89 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 54.57mg 18%
Sodium 134.22mg 6%
Potassium 221.23mg 5%
Total Carbs 39.7g 13%
Sugars 28.51g 114%
Dietary Fiber 1.7g 7%
Protein 4.51g 9%
Vitamin C 6.9mg 12%
Iron 0.2mg 1%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 177.67 Kcal (744 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 14%
Cholesterol 37.61mg 18%
Sodium 92.5mg 6%
Potassium 152.46mg 5%
Total Carbs 27.36g 13%
Sugars 19.65g 114%
Dietary Fiber 1.17g 7%
Protein 3.11g 9%
Vitamin C 4.8mg 12%
Iron 0.1mg 1%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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