Directions:
- Cut the watermelon into small cubes, or make balls using a melon baller.
- Slice the strawberries.
- Cut each of the grapes in half.
- Mix all fruits in a bowl.
- Stir the sugar and cinnamon into the orange juice until both are dissolved. Placing in a jar and shaking works well for this too (the amount of sugar and cinnamon may be adjusted to your personal taste).
- Pour the juice over the fruit and stir until well coated. You may not use all of the juice mixture, but don't use too little - make sure all of the fruit is well coated.
- Chill well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.47 Kcal (479 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.86mg | 0% | |
| Potassium | 354.43mg | 8% | |
| Total Carbs | 29.29g | 10% | |
| Sugars | 23.15g | 93% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 58.1mg | 97% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.6 Kcal (174 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.04mg | 0% | |
| Potassium | 128.8mg | 8% | |
| Total Carbs | 10.65g | 10% | |
| Sugars | 8.41g | 93% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 0.98g | 5% | |
| Vitamin C | 21.1mg | 97% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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