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Janette's Tortilla Chip Snapper with Tequila-Mango Salsa Recipe

Janette's Tortilla Chip Snapper with Tequila-Mango Salsa Recipe

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Janette's Tortilla Chip Snapper with Tequila-Mango Salsa

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Ingredients:

Serving

1 ripe mango, diced
1 red bell pepper, diced
2 plum tomatoes, diced
1/2 cup crushed pineapple, strained
1/2 cup orange juice
1 tbsp grated lime zest
1 lime, juiced
1 tbsp tequila
1 tsp minced fresh ginger
1 tbsp chopped fresh cilantro leaves
salt and freshly ground pepper
2 cups finely crushed baked tortilla chips
1 tsp cayenne pepper
1 tbsp curry powder
1 egg white
2 dashes hot pepper sauce
salt and freshly ground pepper
2 tbsp olive oil
1/4 cup white wine
4 (6-oz) red snapper fillets

Directions:

To make the salsa: Combine all ingredients in a small mixing bowl and let stand at least 20 minutes and up to 1 hour.
To make the snapper: Toss the tortilla chips with the cayenne and curry powder and spread on a large plate. Whisk the egg white with the hot sauce and season with salt and pepper.
Heat the olive oil and wine in a large nonstick saute pan over medium-high heat. Dip each fillet in the egg white, then dredge in the tortilla chip mixture and place in the pan. Saute until crust is browned and fish is just cooked through, 4 to 5 minutes per side.
Divide the snapper among 4 plates and spoon salsa over the top. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	711.66 Kcal (2980 kJ)
Calories from fat	134.59 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	11.72mg	4%
Sodium	545.14mg	23%
Potassium	856.42mg	18%
Total Carbs	121.38g	40%
Sugars	21.59g	86%
Dietary Fiber	9.67g	39%
Protein	22.6g	45%
Vitamin C	88.6mg	148%
Vitamin A	0.7mg	25%
Iron	15.7mg	87%
Calcium	234mg	23%

Amount Per 100 g
Calories	173.21 Kcal (725 kJ)
Calories from fat	32.76 Kcal
		% Daily Value*
Total Fat	3.64g	23%
Cholesterol	2.85mg	4%
Sodium	132.68mg	23%
Potassium	208.44mg	18%
Total Carbs	29.54g	40%
Sugars	5.25g	86%
Dietary Fiber	2.35g	39%
Protein	5.5g	45%
Vitamin C	21.6mg	148%
Vitamin A	0.2mg	25%
Iron	3.8mg	87%
Calcium	57mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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