| Amount Per 1 Serving | |||
| Calories | 144.33 Kcal (604 kJ) | ||
| Calories from fat | 67.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 75.45mg | 3% | |
| Potassium | 360.73mg | 8% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.7mg | 43% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.55 Kcal (446 kJ) | ||
| Calories from fat | 49.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 12% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 12% | |
| Sodium | 55.7mg | 3% | |
| Potassium | 266.32mg | 8% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 1.48g | 8% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 9.29g | 25% | |
| Vitamin C | 13.3mg | 30% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.7mg | 43% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.