Directions:
- Cook and de-bone chicken.
- Keep 6-8 cups of chicken stock.
- Bring stock to a boil with chicken.
- Add parsley, celery, green onions, soup, and pepper.
- Cook until celery is tender.
- Add the kielbasa and rice.
- Cook until the rice is tender.
- Serve immediately.
- **Great with cornbread**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.39 Kcal (1509 kJ) | ||
| Calories from fat | 110.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 23.19mg | 8% | |
| Sodium | 606.83mg | 25% | |
| Potassium | 287.9mg | 6% | |
| Total Carbs | 51.82g | 17% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.18 Kcal (570 kJ) | ||
| Calories from fat | 41.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 19% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 8% | |
| Sodium | 229.3mg | 25% | |
| Potassium | 108.79mg | 6% | |
| Total Carbs | 19.58g | 17% | |
| Sugars | 1.26g | 13% | |
| Dietary Fiber | 1.01g | 11% | |
| Protein | 5.36g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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