Directions:
- Preheat oven to 350F/180C (Only if you follow instructions for cooking in oven).
- Cook bacon in large pan over medium heat. Remove from pan and set aside.
- Add onion and garlic to hot pan. Cook 8 minutes over low heat, stirring occasionally.
- Stir in tomatoes, fennel and thyme. Cook 5 minutes.
- Add rice, chicken stock, ham and cooked bacon. Mix well and bring to boil. Cover and cook for 15 minutes in oven.
- (I did not cook this in the oven, I covered the pan, turned down the heat to medium for a gentle simmer, and allowed it to continue simmering on top of the stove).
- Add shrimp and peppers to pan. Mix and add hot pepper sauce. Cover and return to oven (or continue on top of stove), continue cooking for 8 - 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.31 Kcal (1529 kJ) | ||
| Calories from fat | 174.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 18% | |
| Sodium | 1174.43mg | 49% | |
| Potassium | 423.72mg | 9% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 17.09g | 34% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.18 Kcal (553 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 30% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 18% | |
| Sodium | 424.96mg | 49% | |
| Potassium | 153.32mg | 9% | |
| Total Carbs | 11.41g | 11% | |
| Sugars | 1.5g | 17% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 6.19g | 34% | |
| Vitamin C | 5.1mg | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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