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Jamaican Chilled Avocado Soup with Fresh Ginger and Lime Crema (Emeril Lagasse) Recipe

Jamaican Chilled Avocado Soup with Fresh Ginger and Lime Crema (Emeril Lagasse) Recipe

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Jamaican Chilled Avocado Soup with Fresh Ginger and Lime Crema (Emeril Lagasse)

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Ingredients:

Serving

1/4 cup butter
1 cup finely chopped onion
2 1/2 tsp fresh ginger, peeled and grated (about 1 oz)
2 large ripe avocados, peeled and mashed
4 tsp fresh lime juice
1 1/2 cups chicken stock
1/2 tsp black pepper
1 green onion, finely chopped
1/2 cup half-and-half
salt and freshly grated black pepper
1/4 cup sour cream
2 tsp fresh lime juice
1/4 tsp minced garlic
1/4 tsp salt

Directions:

Melt the butter in a saucepan and cook the onions for about 4 minutes, until softened. Add the ginger and continue to cook an additional 2 minutes. Add the avocado, lime juice, and chicken stock and whisk to combine. Simmer soup over medium-low heat for about 5 minutes. Add the green onion and transfer the soup to a blender and puree, in batches if necessary, until very smooth. Stir in the half-and-half and salt and pepper, to taste. Chill thoroughly before serving.
To make the lime crema, stir together the sour cream, lime juice, garlic, and salt. When the soup has chilled, garnish each portion with a generous dollop of crema.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.8 Kcal (1569 kJ)
Calories from fat	294.31 Kcal
		% Daily Value*
Total Fat	32.7g	50%
Cholesterol	49.43mg	16%
Sodium	307.7mg	13%
Potassium	737.04mg	16%
Total Carbs	19.72g	7%
Sugars	4.74g	19%
Dietary Fiber	8g	32%
Protein	6.83g	14%
Vitamin C	16.1mg	27%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	83.9mg	8%

Amount Per 100 g
Calories	124.07 Kcal (519 kJ)
Calories from fat	97.42 Kcal
		% Daily Value*
Total Fat	10.82g	50%
Cholesterol	16.36mg	16%
Sodium	101.86mg	13%
Potassium	243.98mg	16%
Total Carbs	6.53g	7%
Sugars	1.57g	19%
Dietary Fiber	2.65g	32%
Protein	2.26g	14%
Vitamin C	5.3mg	27%
Iron	0.4mg	6%
Calcium	27.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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