Jalapeno Pot Roast Recipe

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Jalapeno Pot Roast
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Ingredients:

Directions:

  1. Place the meat in the crockpot.
  2. Add remaining ingredients.
  3. Cover and cook on low 10 to 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.13 Kcal (536 kJ)
Calories from fat 46.02 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 55.55mg 19%
Sodium 300.21mg 13%
Potassium 243.91mg 5%
Total Carbs 2.31g 1%
Sugars 0.9g 4%
Dietary Fiber 0.53g 2%
Protein 17.86g 36%
Vitamin C 5.8mg 10%
Iron 2.3mg 13%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 152.15 Kcal (637 kJ)
Calories from fat 54.65 Kcal
% Daily Value*
Total Fat 6.07g 8%
Cholesterol 65.97mg 19%
Sodium 356.48mg 13%
Potassium 289.62mg 5%
Total Carbs 2.75g 1%
Sugars 1.07g 4%
Dietary Fiber 0.63g 2%
Protein 21.2g 36%
Vitamin C 6.8mg 10%
Iron 2.7mg 13%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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