Jalapeño-Cheddar Corn Bread Recipe

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Jalapeño-Cheddar Corn Bread
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Ingredients
10
Count
Nutrition
135
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Place oil in 9-inch cast-iron skillet; place pan in oven for 5 minutes.
  3. While pan heats in oven, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cornmeal, and next 3 ingredients. Combine eggs and buttermilk, stirring with a whisk. Add to flour mixture, stirring just until moist. Stir in jalapeño peppers and cheese. Pour batter into preheated pan.
  4. Bake at 425° for 20 to 23 minutes or until golden. Cut into 12 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.88 Kcal (565 kJ)
Calories from fat 48.87 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 33.24mg 11%
Sodium 235.22mg 10%
Potassium 175.12mg 4%
Total Carbs 18g 6%
Sugars 1.81g 7%
Dietary Fiber 1.07g 4%
Protein 3.91g 8%
Vitamin C 1.5mg 3%
Iron 0.6mg 4%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 236.83 Kcal (992 kJ)
Calories from fat 85.8 Kcal
% Daily Value*
Total Fat 9.53g 8%
Cholesterol 58.36mg 11%
Sodium 413.01mg 10%
Potassium 307.48mg 4%
Total Carbs 31.6g 6%
Sugars 3.18g 7%
Dietary Fiber 1.88g 4%
Protein 6.86g 8%
Vitamin C 2.7mg 3%
Iron 1.1mg 4%
Calcium 134.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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