Jalapeno And Tomato Chicken Dips Recipe

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Jalapeno And Tomato Chicken Dips
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Ingredients:

Directions:

  1. Melt the processed cheese in a heavy pot.
  2. Stir in the jalapeno peppers, chili, and tomatoes.
  3. Add chicken and sour cream. Blend.
  4. Heat on low until consistent.
  5. Serve warm.
  6. Get out the chips or crackers, chicken wings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.71 Kcal (1640 kJ)
Calories from fat 255.55 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 85.59mg 29%
Sodium 1425.2mg 59%
Potassium 494.12mg 11%
Total Carbs 13.68g 5%
Sugars 4.15g 17%
Dietary Fiber 2.27g 9%
Protein 21.07g 42%
Vitamin C 18.1mg 30%
Iron 0.9mg 5%
Calcium 535.7mg 54%
Amount Per 100 g
Calories 197.58 Kcal (827 kJ)
Calories from fat 128.9 Kcal
% Daily Value*
Total Fat 14.32g 44%
Cholesterol 43.17mg 29%
Sodium 718.89mg 59%
Potassium 249.24mg 11%
Total Carbs 6.9g 5%
Sugars 2.09g 17%
Dietary Fiber 1.15g 9%
Protein 10.63g 42%
Vitamin C 9.1mg 30%
Iron 0.4mg 5%
Calcium 270.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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