Jalapeno And Tomato Chicken Dip Recipe

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Jalapeno And Tomato Chicken Dip
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Ingredients
6
Count
Nutrition
392
Calories
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Ingredients:

Directions:

  1. Melt the processed cheese in a heavy pot.
  2. Stir in the jalapeno peppers, chili, and tomatoes.
  3. Add chicken and sour cream. Blend.
  4. Heat on low until consistent.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.71 Kcal (1640 kJ)
Calories from fat 255.55 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 85.59mg 29%
Sodium 1425.2mg 59%
Potassium 494.12mg 11%
Total Carbs 13.68g 5%
Sugars 4.15g 17%
Dietary Fiber 2.27g 9%
Protein 21.07g 42%
Vitamin C 18.1mg 30%
Iron 0.9mg 5%
Calcium 535.7mg 54%
Amount Per 100 g
Calories 197.58 Kcal (827 kJ)
Calories from fat 128.9 Kcal
% Daily Value*
Total Fat 14.32g 44%
Cholesterol 43.17mg 29%
Sodium 718.89mg 59%
Potassium 249.24mg 11%
Total Carbs 6.9g 5%
Sugars 2.09g 17%
Dietary Fiber 1.15g 9%
Protein 10.63g 42%
Vitamin C 9.1mg 30%
Iron 0.4mg 5%
Calcium 270.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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