Directions:
- Preheat oven to 350 degrees.
- Cook chicken with seasoning salt, pepper, 1 t. garlic powder. Shred cooked chicken and set aside.
- Combine cream cheese, chopped onion and green pepper and heat in skillet over medium heat until softened. Add cooked chicken, cumin, chili powder, remaining garlic powder and stir well.
- Spray bottom of 9x13 pan with nonstick spray.
- Fill tortillas with chicken mixture and 2 Celsius of the taco cheese. Lay in single later in prepared 9x13 pan.
- In separate bowl, combine cream of chicken soup, sour cream, milk. Stir well and set aside.
- Top the tortillas with shredded pepper jack, then top with soup mixture and then remaining taco cheese.
- Bake covered at 350 for 45 minutes, then remove cover and bake an additional 10 minutes. Serve with any of the optional toppings above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.43 Kcal (4260 kJ) | ||
| Calories from fat | 560.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.3g | 96% | |
|---|---|---|---|
| Cholesterol | 226.09mg | 75% | |
| Sodium | 2302.57mg | 96% | |
| Potassium | 613.19mg | 13% | |
| Total Carbs | 61.06g | 20% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 49.39g | 99% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 4mg | 22% | |
| Calcium | 652.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 234.36 Kcal (981 kJ) | ||
| Calories from fat | 129.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 96% | |
|---|---|---|---|
| Cholesterol | 52.08mg | 75% | |
| Sodium | 530.39mg | 96% | |
| Potassium | 141.24mg | 13% | |
| Total Carbs | 14.06g | 20% | |
| Sugars | 1.41g | 25% | |
| Dietary Fiber | 1.34g | 23% | |
| Protein | 11.38g | 99% | |
| Vitamin C | 4.9mg | 36% | |
| Iron | 0.9mg | 22% | |
| Calcium | 150.4mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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